Training Camp – gypsy girl in gi

BJJ Globetrotters Fall Camp

Number of days spent in Copenhagen: Seven, longer than my first visit. Sights seen: Well.. a hostel, a gym, Christiania at night (just spectating mum) and Old Carlsberg Brewery at night. Yeah, that’s about it. Holiday rating out of 10: 11! Non-BJJ people think I’m crazy, but the chance to devote an entire week to training was pretty much the perfect holiday for me. After missing out on a spot at the sold out BJJ Globetrotters Summer Camp, I jumped at the chance to sign up for Fall Camp which also sold out pretty darn quickly. It was held at CSA.DK in Copenhagen, and the gym is located in a really impressive complex – they seem to have every sport under the sun at that place…. archery, ten pin bowling, fencing, all kinds of martial arts, so much wow. My days basically went like this:

8:30 AM breakfast, pack my gear, 10 minute walk from the hostel to the gym. 10:00AM BJJ gi class, maybe do the next class as well. Sit out a session or two to rest/roll/chat with people…2:00PM Do another class, and maybe another (I stuck to about 3 or 4 classes a day). More rest/roll/chatting, eat again somewhere in there. 6:30PM Walk back to the hostel. Haggle over laundry tokens, walk to the supermarket/go out for dinner, hang out with other Globetrotters waiting for the washing to finish.

Christian Graugart put together a jam-packed schedule of classes with a really impressive instructor lineup. Along with multiple gi and no-gi classes each day, we could jump into wrestling, judo, boxing, kickboxing and MMA. This was no hardcore training camp however – some of the 140-odd participants devoted all of their time to training, but many took half (or whole) days off to sightsee or recover from partying.

Eric Bydairk's wrestling classes were a highlight - though I still feel as worried as those dudes in the background look when it comes to takedowns. — Eric Bydairk’s wrestling classes were a highlight – though I still feel as worried as those dudes in the background look when it comes to takedowns.

It was such a thrill just to be surrounded by like-minded people all week, and there were no egos on show – the black belts who were teaching classes were also participating and socialising with us lowly white belts. Higher belts were asking ME for a roll, whaaaat?! I was given lots of advice, which I gladly took on board. I made some notes on the techniques that seemed to work well for me. A lot of them came from Christian and Daniel Marquez’s sessions. It was interesting to see all the different ways people were going about documenting what they were learning. Some were glued to their video cameras, others left the mat regularly to take notes or did it straight after the class. I liked David George’s advice which was not to film, but to fully participate in his classes, then film yourself doing the techniques later. Oh yeah, this guy Keenan rocked up one night too and took us through the Worm Guard/variations (of which I could do like, two). He decided to make it a gi-only seminar and devoted a good 45 minutes at the end to taking on all the camp black belts (you’ve probably seen the video) down to a few purples. With all the travelling he was doing, Keenan said working that part into his seminars meant he could at least get his own BJJ training in everyday.

Contrary to my Instagram declaration.. yes I did wash my rashie.

A couple of Keenan insights from his Q&A: when at home he only trains four days a week, taking off Wednesdays and weekends. And he doesn’t incorporate any vitamins/protein shakes into his diet. He also doesn’t really change much about his training schedule leading up to a competition, finding that it only adds extra pressure if he does. Oh, and (smiling at the time) he called Kit Dale irresponsible for being all anti-drilling. Being you know, Keenan Cornelius, he doesn’t need to drill anymore but says he might do 30 minutes or so of something as a warm up. On Saturday morning we could participate in a friendly in-house competition. I chose to help keep score rather than compete (hell, I was on holiday after all!). Did I wish I’d entered later though? But of course. There were maybe 12-15 women in total at camp. I got to catch up with Marie again which was fab, and experience the (literally) breathtaking pressure of purple belt Kira Ingelsrudøyen from Norway, who I am in total awe of. I also met Jodie Bear and am really looking forward to catching up with her again in the UK. You’ve probably read (and like me maybe related to) this great piece of hers on big girl BJJ problems.

I flew my tired (slightly hungover) self home at the end of the week with a bunch of new techniques to work on, pretty Globetrotters merch stuffed in my suitcase and lots of invitations to visit places in Europe (and the US!) that I hadn’t even thought about travelling to. I sure as hell am thinking about it now though. What a wonderful BJJ team and community you have created Christian, thank you and see you at the next camp.

"One is the loneliest number.." so us solo country kids had a group shot. — “One is the loneliest number..” so us solo country kids had a group shot.

Hello from Copenhagen!

A quick hej from BJJ Globetrotters Fall Camp – I’m having a blast training with approximately 140 other BJJ fanatics from all over the world.

Csa.dk taking some wonderful photos each day of camp.

It’s day three and I have taken the morning off to rest my aching muscles and catch up on work emails, but I’ll be back to it in a few hours – wrestling and no-gi class here I come!

Tomorrow will be an exciting day.. Mister Worm Guard himself is paying us a visit! Woohoo.

I am frequently posting pics to @GypsyGirlInGi Twitter and Insta, and #BJJGlobetrotters – check it. X

BJJ Bonanza – belated recap.

Oh, look!

It’s my long-awaited recap of BJJ Camp, Copenhagen!

Briefly though, to cover off on some FAQs from family and friends..

– I am loving London so very much.

– Yes, I’m gainfully employed – having fun and working with some great people at a hospitality agency HQ (managing staff recruitment and general admin), though the master plan is still to move into a Media Comms/PR role. The industry is a much tougher nut to crack than anticipated (said almost every Aussie in London ever, I’m discovering).

– The feral flatmate refuses to acknowledge my nudges toward a cleaner, more considerate home life- but he may be moving out soon so, yay to the end of mouldy leftovers lying about the kitchen!!

– I heard/read/tweeted on the big changes in Melbourne radio. Matt & Jo and Hughsey & Kate’s will be big shoes to fill. I’m very excited to hear how the market sounds in the New Year.

– Yep, it’s getting chillier. Did someone say we’re expecting the worst Winter for decades?

– I’m keeping those affected by the NSW bushfires in my thoughts – stay safe everyone and please give generously if you can.

To be honest the gorgeous city of Copenhagen in Denmark wasn’t high on my must-see list – but finding out about a ladies BJJ camp there had me booking my first ever EasyJet flight. Happy to report it was totally drama free, much like Tiger Airways in Oz just be sure to check in online, pre purchase any checked baggage and rock up nice and early.

Organised by Ida Hansson and Shanti Abelha, 8 x World Champion and 3x ADCC Champion Hanette Staack was the very special guest teacher for the three day training camp at Arte Suave.

I arrived a day early to squeeze in some sight seeing – which as usual I didn’t plan, and regretted it later. Carlsberg Brewery! Lego Land! A Viking exhibition currently on at the museum! So many reasons to return with a proper touristy agenda next time.

I did get a lovely overview of the city with Copenhagen Free Walking Tours though – saw the Little Mermaid and where Crown Princess Mary and her family live at Amalienborg Palace. Our guide Rikke explained how down to earth the Danish Royals and locals are; Mary and Fred’s eldest children attend a public school, and the family can pretty much cycle through the city without being mobbed by the public or the press.

Friday afternoon it was time to drag my suitcase to the gym for camp! So much for never planning to sleep on grappling mats again without an air mattress – just a sleeping bag and makeshift pillow resulted in an uncomfy couple of night’s sleep – but it was well worth it.

Myself, and safe to say everyone else had serious air bed envy.

32 ladies from nine different countries and 22 academies participated in the camp. All belts represented, it was such a privilege to have grappling time with so many highly skilled BJJ women!

There were five gi classes over the three days, and one no-gi – each class a good hour and a half, some as long as two hours with free rolling time in between for those keen to keep training.

Hanette, Shanti and Ida took turns teaching some of their favourite techniques.

One month on and what do I remember? I’ll be honest, not a lot sitting in my room typing this – shame on me for not taking more notes at the time.

On the mat though, I have a few extra sweeps to play around with – and some half guard positioning I hadn’t tried before.

Hanette was very generous with her time – she came out to dinner with all of us on the Saturday night and made it her mission to learn everyone’s names by the end of camp (mission accomplished).

Hanette opened up about her own rocky Jiu Jitsu journey, with Shanti and Ida also offering words of wisdom and advice.

From Ida, something I think many BJJ girls can say they’re the victims – or perpetrators of at some point; “Don’t be the b*#ch at your academy, pushing the new girls away to keep the attention of the guys on you. We’re not many, be nice to each other and help each other.”

It was a very fun and empowering weekend, learning from such incredible women. There were also language barriers to overcome (I was reminded of the double meaning for ‘thongs’), sports bras and gis hanging off every possible drying space to keep track of, and we even had a very cute reason to eat cake just before all heading home.