30 days of fitness – part 2

“How long now until you’re at the beach?” My flatmate Viktor doesn’t read my blog but he knows ALL about my fitness challenge – mostly due to all the extra washing I’ve been doing. 20 days to go! I’ve had a few ‘nope’ days so far, and let’s be honest there’s probably a few more ahead, but I’m already exercising more frequently than usual so, winning right?

Day 13: Very much an Amsterdam recovery day – and by that I mean recovery from two big work days. I slept a lot, but I did muster the energy to do a hula hoop workout, which my neglected-of-late hoop was surely pleased about.

Day 14: Ran to Mile End Park for some hill sprints. No Matt to keep me going but, there were two other guys already there doing the same thing. I did more than I would have all on my own, simply because I would have felt silly starting after and finishing before them! Finished with some skipping and bootstrappers.

Day 15: Fightzone London has a new timetable! And there’s now an extra 7am BJJ class, so that’s how I started my working week.

I’m really excited to be able to train three times a week now at my favourite time of day. The gym has also expanded to upstairs meaning a third mat, and a weights room.

Day 16: So Muay Thai coach Jose was in punisher mode this morning; 1.5 hours of sprints, punching and kicking drills, squat-kicking, more running, dreaded burpees and more. And I managed to knock myself in the head with a 7kg medicine ball.. I’m good like that.

Day 17: Morning crew BJJ class FTW!

Day 18: Working from home day since I was heading to Strasbourg (via Basel) in the evening. Was a tad stressed and hadn’t finished packing fully, so was up early to do that, then left mid-afternoon for the long tube trek to Heathrow. Needless to say, the exercisy didn’t happen. Flight delay did though, annoyingly. Not overly long but, saw me arrive after midnight. Bleh!

British Airways flight ready to board at Heathrow Airport
Finally boarding. Lucky I love you, British Airways.
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So, Have You Ever Tried BJJ?

What led you to take your first BJJ class? I stumbled into mine accidentally.

I rocked up to my gym in Melbourne for my usual kickboxing session, but I had read the timetable wrong.

“There’s no kickboxing on tonight, but Brazilian Jiu Jitsu is about to start – go jump in with the guys!”

I remember feeling so awkward, paired with a dude who was telling me to sit on him, grip his arm between my legs, press my chest into his back and try moving around whaaaat? SO many giggle moments for both of us and the poor guy may have copped a stray knee to the groin a few times too, oops.

I knew nothing about BJJ or grappling/wrestling or judo, but something about that class (other than the God-awful BO smell) stuck, and by my second class I had given BJJ a good google, and even bought a gi.

I’m a weird advocate for the sport. I kinda suck, struggle to make class consistently, don’t follow ‘the scene’ obsessively.. but I know how much I get out of training on a physical and mental level and am always keen to spread the love.

BJJ inevitably comes up in conversation when I’m meeting someone new. In this case that someone was a random Aussie girl I had followed for years on Twitter and vice versa.

She was in London, we caught up (met for the first time! Oooher) I mentioned BJJ and two days later she was wearing one of my gis and rashies, and attending Fightzone’s first Women’s Open Mat. Boom!

She had a blast, and seriously I couldn’t think of a better first jiu jitsu experience than with a mat full of friendly, uber supportive women.  I have a feeling I’ll be spying some BJJ tweets in her feed in the future.

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Surprising Myself

I did it! It has been a long time coming, but I finally mustered up enough courage to enter my first Gi competition on the weekend and I did much better than I expected.

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I wasn’t exactly prepared – I decided to compete only two weeks prior, and then hurt my back so figured I’d have to pull out. But I felt okay enough the night before, and this comp was what I knew I needed to do to boost my progression and show my coach I actually want to improve.

I was a stressed-out bundle of nerves come the day of the Southend Open – I’d talked myself down so much during the week, I’d gone from ‘I’m aiming for better than bronze’ (there were only three of us in the weight category) to ‘I just want to put up a good fight, not get stuck underneath the whole time, maybe not get subbed in the first five seconds…’

My first fight was the hardest, but I lasted the whole five minutes, and was actually leading at the start before losing on points.

Photo: James Dennis/Southend Open
Photo: James Dennis/Southend Open
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Photo: James Dennis/Southend Open

I was only supposed to fight twice, but after the second fight which I won on points (woohoo!) the organisers asked for girls to enter the Absolute category.

I was already in the heaviest female weight division of the day so why not, right?

Photo: James Dennis/Southend Open
Photo: James Dennis/Southend Open

I won my first two fights (though again no subs) and ended up facing the same woman as before for 1st/2nd place.

To be honest I was dog tired by the final and mustered as much energy as I had left, but she got an americana … pretty quickly, and it was all over.

Photo: James Dennis/Southend Open
Photo: James Dennis/Southend Open

I didn’t mind though, she was a beast – and I was already over the moon with how I’d performed. I didn’t do anything uber spectacular in the fights but I was able to keep my balance and stay on top a lot of the time, and I managed scrambly-but-successful guard passing!

Of course my coach was right – I’ve learnt so much from the experience and now have a platform from which to start being that bit more specific with how I train.

A chat with a teammate later that day is what will really stay with me though.. she said I have to cement this moment in my mind, hold onto the happy, confident feeling and only look forward. Build on it now, don’t go back to that uncertain, self-doubting place I was in before.

I’m going to stay as far away from it as I possibly can.

Photo: James Dennis/Southend Open
Photo: James Dennis/Southend Open

“Are you sure you’re not a blue belt?!”

The awesome AGIG Apryl came to visit my club on Friday night, and gave the white belt boys a run for their money in comp rounds.

The higher belts made time to roll with her, too.

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It was so great to see this lady! Safe trip back to Australia, lovely.

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